Located in the Back Bay neighborhood of Boston, High Touch Chiropractor is a short 2 minute walk from the Arlington MBTA Green Line stop. Our office shares space with Be Well Boston.
In an effort to be more eco-friendly, reduce clutter, and make communication between doctor, patient, and other health providers more efficient High Touch Chiropractor runs a near paperless office.
Scheduling an appointment is now easier and more secure than ever by visiting our Mind Body online scheduler. Simply create a patient profile to immediately book an appointment time that's convenient for you. You may also call the office at (617) 335-3319 to schedule.
Before your first visit
Things to remember. Please bring your own athletic shorts / yoga pants and T-shirt / tank top. Appointment times are scheduled to the minute, so please arrive on time.
What to expect
Your first appointment will be 60 minutes long. You and your doctor will go through a history of your state of health and determine why you are seeking chiropractic care. You will be examined as well. If it is determined that you are a good candidate for care, you will be treated
at your first appointment. Treatment will consist of a combination of manual techniques, which are designed to increase symmetry of structure, flexibility, and range of motion, as well as maximize the body’s ability to self-heal. Individualized homework exercises and advice will be provided.
What is Chiropractic?
Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic care is used most often to treat neuro-musculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches.
Doctors of Chiropractic – often referred to as chiropractors or chiropractic physicians – practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. Chiropractors have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, dietary and lifestyle counseling.
The most common therapeutic procedure performed by doctors of chiropractic is known as “spinal manipulation,” also called “chiropractic adjustment.” The purpose of manipulation is to restore joint mobility by manually applying a controlled force to joints that have become hypomobile – or restricted in their movement – as a result of a tissue injury. Tissue injury can be caused by a single traumatic event, such as improper lifting of a heavy object, or through repetitive stresses, such as sitting in an awkward position with poor spinal posture for an extended period of time. In either case, injured tissues undergo physical and chemical changes that can cause inflammation, pain, and diminished function for the sufferer. Manipulation, or adjustment of the affected joint and tissues, restores mobility, thereby alleviating pain and muscle tightness, and allowing tissues to heal.
Do not believe what you have heard.
Do not believe in tradition because it is handed down many generations.
Do not believe in anything that has been spoken of many times.
Do not believe because the written statements come from some old sage.
Do not believe in conjecture.
Do not believe in authority or teachers or elders.
But after careful observation and analysis, when it agrees with reason and it will benefit one and all, then accept it and live by it.
Buddha (563 B.C.-483 B.C.)